eatingfood » mince http://www.eatingfood.com a blog about the simple delights encountered while eating food. Sun, 05 Jan 2014 04:30:34 +0000 en-US hourly 1 http://wordpress.org/?v=3.8 Herbed rissoles (burger patties) http://www.eatingfood.com/herbed-rissoles-burger-patties/?utm_source=rss&utm_medium=rss&utm_campaign=herbed-rissoles-burger-patties http://www.eatingfood.com/herbed-rissoles-burger-patties/#comments Tue, 20 Nov 2012 00:10:20 +0000 http://www.eatingfood.com/?p=716 Continue reading ]]> herbed rissoles

Herbed rissoles are a meal from my childhood, a real comfort food. Back then herbed rissoles were regularly served for dinner with creamy mashed potato and steamed greens, or as beef burger patties with salad, cheese and tomato sauce on a crunchy bread roll.

Herbed rissoles traditionally have bread soaked in milk added to the mix to fill them out and help keep them moist when cooked. They are also usually lightly dusted in plain flour before frying to help develop a golden brown crust on the outside. Now that we’re trying to eat less gluten this is a no–no so I’ve played around with the herbed rissole recipe and managed to reinvent a really tasty mix. I actually think it’s better than the original.

The secret of perfect herbed rissoles, or any burger patties, is in how vigorously you combine the ingredients. It’s important that the mixture holds together when cooked and to achieve that you need to massage the ingredients into each other so that they bind together thoroughly. The salt and milk help by acting as a kind of glue that binds the rissoles. As you work the ingredients together with your hands you’ll feel the texture of the minced beef change. Once it starts to get sticky it’s ready for the pan and won’t fall apart while cooking.

Cooked over medium heat, the resulting herbed rissoles are golden brown on the outside and dense but tender and juicy on the inside. I like to use a mix of fresh and dried herbs—the fresh herbs add lovely subtle leafy green flavours, the dried herbs pack a bit more intensity into the meat. Here’s how to make my herbed rissoles:

Ingredients

30g butter
1 onion, finely chopped
¾ cup mixed fresh herbs, finely chopped
1 tsp dried mixed herbs
1kg lean minced beef
½ cup milk
½ tsp salt
¼ tsp pepper
2 tbs olive oil

Method

Melt the butter on low–medium heat and fry the onion until it’s soft and golden, approximately 10 minutes.

For the fresh herbs I use a mix of parsley, oregano, basil, thyme and rosemary. I choose whatever is looking the best from my herb garden—sometimes it’s all five, other times not. By trying different combinations you’ll find one that best suits your tastes. My favourite is parsley, basil and oregano. The dried herb blends then supplement the fresh ones with some additional flavours and a much stronger taste. Note: if you’re not able to find good quality fresh herbs, you could use only dried herbs (approximately 1–2 tbs).

When the onion is cooked, combine it with the fresh and dried herbs, salt, pepper, milk and minced beef. Mix the meat together using your hands and combine it until the texture become sticky. Shape the mixture into patties that are about 2cm thick and set aside. Note: This raw mixture freezes well in zip lock bags if you want to separate some for cooking later.

Heat the olive oil in a large frypan over medium heat. When the frypan is hot add the herbed rissoles and cook through, turning occasionally, for approximately 8 minutes. To test they are done, cut into the centre of one and ensure the meat is no longer pink. Serve immediately.

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Savoury beef roll http://www.eatingfood.com/savoury-beef-roll/?utm_source=rss&utm_medium=rss&utm_campaign=savoury-beef-roll http://www.eatingfood.com/savoury-beef-roll/#comments Sun, 17 Jul 2011 06:23:08 +0000 http://www.eatingfood.com/?p=161 Continue reading ]]> I liken this dish to meatloaf wrapped in puff pastry. It’s homely, delicious comfort food spruced up a bit by the addition of pastry.

Beef mince is the base but there are plenty of other flavours going on—sweetness from celery and capsicum, savoury from tomato paste and Worcestershire sauce, and acidity from lemon pepper. Wrap this in pastry and you have a grown up version of a sausage roll.

I recalled this dish as something that Mum used to make for my sisters and I when we were little. While I hadn’t made it myself for years, I decided to give it a whirl as potentially something to add to my kid-friendly repertoire.

Success! And the best bit—it’s full of vegetables but, because the pieces are so small, all fussy eaters see is an oversized sausage roll.

Ingredients:

500g lean beef mince
1 cup dry breadcrumbs
1 onion, finely chopped
1 carrot, grated
1 small green capsicum, finely chopped
2 celery sticks, finely chopped
2 tsp beef stock (powder only)
1 tbs Worcestershire sauce
2 tbs tomato paste
½ tsp lemon pepper seasoning
2 tbs fresh parsley, chopped
1 sheet puff pastry
1 beaten egg for glazing

Combine the beef mince, breadcrumbs, vegetables, beef stock, Worcestershire sauce, tomato paste, lemon pepper and parsley; mix well.

Mould the mixture into a log shape and arrange on the pastry. Brush the edges of the pastry with water and fold over the top and sides, ensuring you seal the edges. Place in a greased baking dish and glaze with the beaten egg. Bake in a hot oven (approximately 200°C) for 30–35 minutes, or until golden brown and cooked through.

Serve with creamy mashed potato and steamed green beans.

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Spaghetti Bolognese http://www.eatingfood.com/spaghetti-bolognese/?utm_source=rss&utm_medium=rss&utm_campaign=spaghetti-bolognese http://www.eatingfood.com/spaghetti-bolognese/#comments Sat, 15 May 2010 04:19:00 +0000 http://www.eatingfood.org/post/600523523 Continue reading ]]> Spaghetti Bolognese

Mmmmm, this is a favourite in our household. We usually have it when we’re feeling too lazy to make anything else.

It’s so simple to make with minimal preparation time (about 10-15 minutes), then leave it to gently simmer until thick and rich (at least an hour).

Bolognese sauce
1 tbs olive oil
1 onion, finely chopped
3 cloves garlic, finely chopped
8 medium Swiss brown mushrooms, sliced
500g lean beef mince
400g tinned tomatoes
2 tbs tomato paste
½ cup red wine
½ cup beef stock
2 tsp dried mixed herbs
¼ cup fresh basil, finely chopped
1 tbs fresh oregano, finely chopped
1 tbs parsley, finely chopped
2 tsp thyme
salt and freshly ground black pepper

Heat the oil then add the onions and garlic. Fry on low until onion softens, add the mushrooms. Continue to fry until mushrooms are soft, then add the beef mince. Brown the mince, breaking up large pieces as it cooks through.

Once the mince is cooked through, add the tomatoes, tomato paste, stock, wine and herbs (fresh and dried). Stir through and bring to a rapid simmer, then turn the heat down to a slow simmer, stirring occasionally, and cook until thickened. Season with salt and pepper to taste.

Serve on al dente spaghetti (or your choice of pasta) and sprinkle with freshly grated Parmesan cheese.

Belissimo!

Leftovers
The Bolognese sauce freezes well. If you’re making it in advance to freeze, leave a bit of extra liquid so you can reheat it in a saucepan. We do this when we’re planning to go camping.

Jim really loves to have the leftovers for breakfast the next morning. He does this by reheating in a small frypan. When heated he pushes the meat sauce to the edges and breaks an egg to fry in the middle, then serves it on toast.

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